As children grow and develop, it is important that they engage in activities that stimulate various regions of the brain, including the release of neurotransmitters such as oxytocin and endorphins. While physical activity, such as sports, has long been recognized as a way to achieve this stimulation, children today are spending more time than ever […]
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Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordinati, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
My kids absolutely love it here! The instructors are amazing, and they know how to combine fun with discipline in a way that kids respond.
Awesome instructors and always a positive environment. Awesome for kids AND adults!!! Always something new to learn!!!!
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Recent Blog Posts
As we know, children can lose control of their emotions for various reasons, and the behaviors that we witness are generally unplanned. And since anxiety can look like defiance, adults often respond in counterproductive ways. When children are stressed, the amygdala, in the downstairs brain, is triggered, and the “fight or flight” response takes […]
In the words of Whitney Houston, “I believe that children are our future…show them all the beauty they possess inside.” All too often, the magnificence of individuality is overshadowed by a need to meet the status quo. When a child exhibits behavior that is “problematic” or “difficult,” adults often assume the child is defiant. However, […]