Our words have a powerful influence on our children’s development, especially in their early years when they are forming their sense of self and learning how to navigate the world. Positive language isn’t about avoiding boundaries or discipline—it’s about guiding behavior in a way that builds confidence, fosters connection and encourages self-awareness. Here are some […]

For years, martial arts has gotten a bad reputation because people feel that it encourages violence, especially in children. And yes, it sounds like a paradox that something that teaches “fighting” can make people less aggressive. However, what most people don’t know is that martial arts is rooted in nonviolent conflict resolution.  As the founder […]

Goal setting is one of the most highly linked characteristics to the success that individuals have. Top athletes and successful people all use goal setting. And while it is a trait that is most often associated with adolescents and adults, younger children can also benefit greatly from beginning this life skill at an early age. […]