As children grow and develop, it is important that they engage in activities that stimulate various regions of the brain, including the release of neurotransmitters such as oxytocin and endorphins. While physical activity, such as sports, has long been recognized as a way to achieve this stimulation, children today are spending more time than ever […]
Helping students (of all ages) become the BEST version of themselves for over 17 years!
Beaverton’s Premier Martial Arts!
Get started today with our EXCLUSIVE offer!
Request more information today to find out how you or your child can start training!
Helping students (of all ages) become the BEST version of themselves for over 17 years!
Beaverton’s Premier Martial Arts!
Get started today with our EXCLUSIVE offer!
Request more information today to find out how you or your child can start training!
ACCESS OUR SCHEDULE &
Secure your spot and get started today with our EXCLUSIVE offer!
BENEFITS OF MurrayHill Martial Arts
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.
DEVELOP DISCIPLINE & CONFIDENCE EVEN!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordinati, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
Recent Blog Posts
As we know, children can lose control of their emotions for various reasons, and the behaviors that we witness are generally unplanned. And since anxiety can look like defiance, adults often respond in counterproductive ways. When children are stressed, the amygdala, in the downstairs brain, is triggered, and the “fight or flight” response takes […]
In the words of Whitney Houston, “I believe that children are our future…show them all the beauty they possess inside.” All too often, the magnificence of individuality is overshadowed by a need to meet the status quo. When a child exhibits behavior that is “problematic” or “difficult,” adults often assume the child is defiant. However, […]