Blog

At SKILLZ, we are dedicated to ensuring that every interaction our instructors have with your child builds confidence, resilience, and emotional intelligence. One of the key components of our training is the Think Big, Teach BIGGERapproach, developed by SKILLZ Founder Melody Johnson. This concept ensures that we create an environment where children feel supported, empowered, […]

Attention span has long been a topic focused on the relationship between children and learning. As the years have passed, technology has been at the forefront of our everyday lives. This has caused the concern for inattentiveness to become even more of an issue. Children are constantly presented with new and exciting things that catch […]

We live in a world where devices are part of everyday life. They connect us, entertain us, and even help our kids learn. I’m not anti-device—but I am pro-development. When kids spend too much time on screens, they miss out on “hygiene habits” that are just as important as brushing their teeth or taking a […]

As parents, we want our children to thrive in all aspects of life, including their extracurricular activities. However, sometimes we notice that our kids are not performing well or are acting out, and we might struggle to understand why. Dr. Daniel Siegel’s HALT method can be a helpful tool in these situations. HALT stands for […]

In today’s educational landscape, both enrichment programs and extracurricular activities play significant roles in a child’s overall development. While these terms are often used interchangeably, they serve distinct purposes. Enrichment programs like SKILLZ Martial Arts focus on developmental growth with structured learning, while extracurricular activities emphasize recreation and social engagement. Here, we’ll dive deeper into […]

As parents, we all know that childhood is full of big emotions. Tears, frustration, meltdowns — they can feel overwhelming in the moment. But at SKILLZ, our coaches see these moments differently. We believe that emotional breakdowns aren’t interruptions to learning… they are the learning. When a child feels safe to express big emotions, and […]

As parents, we’ve all noticed differences in how our children interact with the world. Some kids love socializing, leading group activities, and constantly being on the go, while others prefer quiet play, independent tasks, and need time to warm up in social settings. These differences stem from whether your child leans more toward introversion or […]

Nutrition plays a significant role in a child’s overall well-being, and it can have a profound effect on their behavior, especially in young children. Here’s why it matters: 1. Blood Sugar Levels: Sugary snacks and drinks can cause rapid spikes in blood sugar levels, leading to a burst of energy followed by a crash. This […]

Before a child ever steps onto the mat, field, or court, they’ve already begun forming a prediction in their brain about how the day will go. That prediction isn’t just based on their skill level. It’s based on your tone, your energy, and your expectations. Common Phrases That Sabotage Before the Practice Begins: – “Don’t […]

At SKILLZ, we are dedicated to ensuring that every interaction our instructors have with your child builds confidence, resilience, and emotional intelligence. One of the key components of our training is the Think Big, Teach BIGGERapproach, developed by SKILLZ Founder Melody Johnson. This concept ensures that we create an environment where children feel supported, empowered, […]