Blog

At SKILLZ, we are dedicated to ensuring that every interaction our instructors have with your child builds confidence, resilience, and emotional intelligence. One of the key components of our training is the Think Big, Teach BIGGERapproach, developed by SKILLZ Founder Melody Johnson. This concept ensures that we create an environment where children feel supported, empowered, […]

As parents, we’re always looking for ways to support our children’s growth and development. For many families, occupational therapy (OT) plays a crucial role in helping children overcome challenges and develop essential life skills. But what if there was a way to complement this therapy with an engaging and fun activity that your child would […]

We’re raising the first generation with underdeveloped vestibular and proprioceptive systems — the parts of the brain responsible for balance, body awareness, and movement coordination. Walk into any preschool or early elementary classroom today and you’ll see the signs: Children who struggle to sit still. Kids who get hurt more often during recess. Students who seem lost […]

Welcome back to Parent SKILLZ, where we explore essential tools and insights to enhance your parenting journey. In this blog, we delve into the art of nurturing, particularly in addressing challenges like low self-esteem in children. Parent Struggle: Child has Low Self-Esteem As parents, witnessing our children struggle with self-esteem can be heart-wrenching. It’s essential […]

Our words have a powerful influence on our children’s development, especially in their early years when they are forming their sense of self and learning how to navigate the world. Positive language isn’t about avoiding boundaries or discipline—it’s about guiding behavior in a way that builds confidence, fosters connection, and encourages self-awareness. Here are some […]

We live in a world where devices are part of everyday life. They connect us, entertain us, and even help our kids learn. I’m not anti-device—but I am pro-development. When kids spend too much time on screens, they miss out on “hygiene habits” that are just as important as brushing their teeth or taking a […]

In today’s educational landscape, both enrichment programs and extracurricular activities play significant roles in a child’s overall development. While these terms are often used interchangeably, they serve distinct purposes. Enrichment programs like SKILLZ Martial Arts focus on developmental growth with structured learning, while extracurricular activities emphasize recreation and social engagement. Here, we’ll dive deeper into […]

As caring child development expert, we’re here to share insights on two crucial aspects of brain integration: Horizontal Connectivity and Vertical Connectivity. These concepts are essential for helping children develop emotional and cognitive balance, which is key to their overall well-being. Horizontal Connectivity (Integration) Horizontal connectivity refers to the integration of the left and right […]

As parents, we want our children to thrive in all aspects of life, including their extracurricular activities. However, sometimes we notice that our kids are not performing well or are acting out, and we might struggle to understand why. Dr. Daniel Siegel’s HALT method can be a helpful tool in these situations. HALT stands for […]

As parents, we all know that childhood is full of big emotions. Tears, frustration, meltdowns — they can feel overwhelming in the moment. But at SKILLZ, our coaches see these moments differently. We believe that emotional breakdowns aren’t interruptions to learning… they are the learning. When a child feels safe to express big emotions, and […]