Nutrition plays a significant role in a child’s overall well-being, and it can have a profound effect on their behavior, especially in young children. Here’s why good nutrition matters: 1. Blood Sugar Levels: Sugary snacks and drinks can cause rapid spikes in blood sugar levels, leading to a burst of energy followed by a crash. […]
Your child needs to know that no matter what happens, you are always going to be a consistent parent. Maintaining consistency means that you are going to be patient, connected, adaptable, and edutaining with your child all the time so your child knows what to expect from you and you know what to expect from […]
As we navigate the world, we all use our senses to receive input from our surroundings, let our brains process, and then tell us how to react. Generally, we respond with minimal disruption to our routine. However, processing sensory stimuli can be a challenge for some people, either because there is too much or not […]
Imagine if every interaction you had with a child was a financial transaction. Every encouraging word, smile, or success adds a deposit to their Brain Bank—a reservoir of confidence, resilience, and emotional well-being. On the flip side, criticism, stress, or failure act as withdrawals, depleting their mental reserves. Just like financial health, a child’s mental […]
Parenting Struggle: “My child won’t listen to even the most basic instructions.” Lesson Learned: The depth of connection between parent and child profoundly influences cooperation and communication. Connection is not just a buzzword; it’s the bedrock of successful parenting. When children feel deeply connected to their parents, they are more inclined to cooperate willingly and […]
At SKILLZ, we’re passionate about helping children grow into confident, focused, and resilient individuals. What many parents don’t realize is that our entire program is built on neuroscience—the science of how the brain develops and learns. This means every drill, every interaction, and every class experience is designed not just to teach martial arts skills, […]
Most martial arts forms are rooted in tradition and have been taught the same way for decades. And while tradition is vital to keeping the art preserved, the way it is taught in today’s modern world isn’t as effective. As times change and as we become more educated, we must adjust to meet the needs […]
Parents, if you want to make learning fun for your kids, game-based drills are the way to go! Not only are they engaging and entertaining, but they also provide a great opportunity for kids to develop skills that will benefit them in the long run. These game-based drills are designed to help kids develop cognitive, […]
As the holiday season approaches, many parents find themselves in a familiar predicament. The bustling holiday schedule, family gatherings, and the overall chaos that can accompany this time of year often lead parents to consider pulling their kids out of extracurricular activities, including martial arts classes. It’s understandable; the holidays are a very busy and […]
All parents want the same thing…for their child to be a positive member of society and experience success. And while these are important things, they often come through a push to achieve and be the best in everything. Unfortunately, this is frequently done through comparing their children to others. This, however, often leads to stress […]