Blog

All parents want the same thing…for their child to be a positive member of society and experience success. And while these are important things, they often come through a push to achieve and be the best in everything. Unfortunately, this is frequently done through comparing their children to others. This, however, often leads to stress […]

Goal setting is one of the most highly linked characteristics to the success that individuals have. Top athletes and successful people all use goal setting. And while it is a trait that is most often associated with adolescents and adults, younger children can also benefit greatly from beginning this life skill at an early age. […]

Let’s face it, conflict is hard and is bound to happen no matter what ground rules are put into place. Whether it’s on the playground or in our homes, children will clash. And while it can create challenging situations, it is a normal event that occurs between children. This is why conflict resolution is an […]

At SKILLZ, we are dedicated to ensuring that every interaction our instructors have with your child builds confidence, resilience, and emotional intelligence. One of the key components of our training is the Think Big, Teach BIGGERapproach, developed by SKILLZ Founder Melody Johnson. This concept ensures that we create an environment where children feel supported, empowered, […]

As parents, we’re always looking for ways to support our children’s growth and development. For many families, occupational therapy (OT) plays a crucial role in helping children overcome challenges and develop essential life skills. But what if there was a way to complement this therapy with an engaging and fun activity that your child would […]

We’re raising the first generation with underdeveloped vestibular and proprioceptive systems — the parts of the brain responsible for balance, body awareness, and movement coordination. Walk into any preschool or early elementary classroom today and you’ll see the signs: Children who struggle to sit still. Kids who get hurt more often during recess. Students who seem lost […]

Welcome back to Parent SKILLZ, where we explore essential tools and insights to enhance your parenting journey. In this blog, we delve into the art of nurturing, particularly in addressing challenges like low self-esteem in children. Parent Struggle: Child has Low Self-Esteem As parents, witnessing our children struggle with self-esteem can be heart-wrenching. It’s essential […]

Our words have a powerful influence on our children’s development, especially in their early years when they are forming their sense of self and learning how to navigate the world. Positive language isn’t about avoiding boundaries or discipline—it’s about guiding behavior in a way that builds confidence, fosters connection, and encourages self-awareness. Here are some […]

We live in a world where devices are part of everyday life. They connect us, entertain us, and even help our kids learn. I’m not anti-device—but I am pro-development. When kids spend too much time on screens, they miss out on “hygiene habits” that are just as important as brushing their teeth or taking a […]

In today’s educational landscape, both enrichment programs and extracurricular activities play significant roles in a child’s overall development. While these terms are often used interchangeably, they serve distinct purposes. Enrichment programs like SKILLZ Martial Arts focus on developmental growth with structured learning, while extracurricular activities emphasize recreation and social engagement. Here, we’ll dive deeper into […]