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We have all experienced, from time to time, that uneasy feeling you get when something doesn’t seem right. Often, we can’t put our finger on it, but we know that we feel bothered. For children, that uneasy feeling may show up as grumpiness or irritability, which can interfere with learning. Serotonin is a significant chemical […]

One of the biggest struggles in parenting is understanding why perfectly sweet and smart children can, in an instant, turn into the most difficult beings ever faced. It’s often as if a switch was flipped and chaos has ensued. This typically results in parents becoming frustrated at their children and disciplining them in the heat […]

How can you set your child up for daily success?  One of the most effective ways to do this is to focus on prompting instead of punishment.  Here’s what you need about prompting your child toward good behavior and decisions:   Friendly Competition One of the ways to prompt your child toward good behavior is […]

Nowadays it seems that children are only interested in their video games, smart phones, and social media platforms. Parents are frustrated with their children’s lack of motivation for and attention to other activities that they are at a loss as to what to do. Therefore, parents often respond by taking devices away and punishing their […]

Productivity is one of the most highly regarded traits in the work world today. And to be productive, multitasking is the go-to method. The ability to switch between multiple tasks rapidly is seen as a special skill, but it stifles productivity and increases the likelihood of making mistakes. But with the growing flood of information […]

As they say, kids will be kids. And yes, children and teens can be unkind to their peers and feelings get hurt. The problem is when these behaviors become common and target the same person repeatedly. This is when kids being kids begins to cross the line to bullying. And while bullying is a very […]

As parents, we all want the best for our children’s growth and development. One way to support their holistic development is through martial arts training. At our martial arts school, we use a program known as SKILLZ, and we go beyond physical techniques to incorporate a deep understanding of neuroscience to enhance your child’s learning […]

Let’s face it, conflict is hard and is bound to happen no matter what ground rules are put into place. Whether it’s on the playground or right in our own homes, children will clash. And while it can create challenging situations, it is a normal event that occurs between children. This is why conflict resolution […]

In today’s world competition is everywhere and it often starts at a very young age. It begins as a fun, skill-developing event but can quickly become time-consuming and competitive. While some parents want their children pushed to help them learn the hard lessons of life, others want to protect their children from the disappointment that […]

As the holiday season approaches, many parents find themselves in a familiar predicament. The bustling holiday schedule, family gatherings, and the overall chaos that can accompany this time of year often leads parents to consider pulling their kids out of extracurricular activities, including martial arts classes. It’s understandable; the holidays are a busy and sometimes […]