Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
As the pandemic carries on, our coping skills are starting to unravel. For many people, this has become the ultimate emotional test. As we continue to maintain our distance from each other, not only have our social lives been halted, but our emotional support is wavering as well. And while we have been living this […]
The recent closures of schools and businesses are widespread and have led to major disruptions in the daily routines of families. Children are trying to adjust to doing school at home and parents are now trying to balance their new work from home life with their role as teacher to their children. To cope, it’s […]
Stress is a significant part of our lives today. And while we all experience it, children and teens have a more difficult time managing it. Academic pressure, social tensions, family stressors, etc all impact a young person’s mental well-being. For this reason, it’s important for parents to help their children develop coping skills by guiding […]
We live in a competitive world and most parents would jump at the chance to give their child every advantage imaginable. The world can also be unkind and, as parents, we feel a need to protect our children from everything possible. And yes, parents are supposed to help and protect their children but when does […]
The development of a child can be one of the most fascinating things to watch unfold. From infants mirroring movements to toddlers and children mastering high level developmental skills, the growth they experience in a short time is astounding. And while all skills are important for children to master, bilateral coordination is an important prerequisite […]
The New Year has arrived and lofty resolutions have been set. Anything from working out daily to saving money to losing weight, our society knows how to dream big! However, when big dreams aren’t broken down into smaller, achievable goals, failure often ensues. And to make matters worse, our children watch us throughout this short-lived […]
When you think of martial arts, one of the first things that comes to mind is self-defense. Yes, martial arts is great for the body but it is also great for the mind. There are undeniable benefits from hitting the gym everyday but the monotony of the treadmill or elliptical can lead you to stop showing up […]
School safety should be a right for all students alike. It’s up to you as a parent to teach your child about bullying. Empower your children with the facts and ways to stop bullies in their tracks. Bullying is a serious problem that can a have long-term negative impact on the victim, the bully, and […]
Physical activity is not only essential for healthy growth and development, it is also important to learning and getting good grades in school. Active kids are proven to get better grades, better sleep, and have better attendance in school. In the age of apps, tablets, and streaming it can be difficult to keep these items […]
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