Blog

The New Year has arrived and lofty resolutions have been set. Anything from working out daily to saving money to losing weight, our society knows how to dream big! However, when big dreams aren’t broken down into smaller, achievable goals, failure often ensues. And to make matters worse, our children watch us throughout this short-lived […]

When you think of martial arts, one of the first things that comes to mind is self-defense.  Yes, martial arts is great for the body but it is also great for the mind.  There are undeniable benefits from hitting the gym everyday but the monotony of the treadmill or elliptical can lead you to stop showing up […]

School safety should be a right for all students alike. It’s up to you as a parent to teach your child about bullying. Empower your children with the facts and ways to stop bullies in their tracks. Bullying is a serious problem that can a have long-term negative impact on the victim, the bully, and […]

Physical activity is not only essential for healthy growth and development, it is also important to learning and getting good grades in school. Active kids are proven to get better grades, better sleep, and have better attendance in school. In the age of apps, tablets, and streaming it can be difficult to keep these items […]

  “Don’t talk to strangers” used to be the cure all to protect your child, but there are two sides to this statement.  If your child wants to make friends or is lost…they need to talk to a stranger. Instead of creating an encompassing rule of “Don’t talk to strangers”.  Teach your children to learn who is […]

Age-Specific Curriculum What It Really Means by Jennifer Salama The term “age-specific” is used very often in education and healthcare. It has a very definite meaning and is used to describe things that are prepared specifically for the age of the child it is targeting. However, this term is often used more loosely, especially in […]

An athlete is defined by Merriam-Webster as “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.” Athletes in specific sports train to be at the top of their game, but how much better of an athlete would they be if they had a well-rounded cross training […]

  Benefits to SKILLZ Training Over Summertime During the school season teachers, assistants, and counselors are focused on helping your children learn and grow. But what happens during the summer season when these people are not around? It makes sense that as a parent you would want your child to maintain some level of growth […]

Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Parents are frustrated with their children’s lack of attention and motivation but what do their devices have to do with this? The answer is found in science! Often referred to as the “motivator molecule,” dopamine is […]

When it comes to parenting, emotions can run high. When children act out negatively, parents often become frustrated quickly and react by trying to fix the behavior immediately by yelling, punishing, etc. However, this approach is never a win for the child or the parent. As a Pediatric Ninja Specialist, Melody Shuman, the founder of […]