Blog

If you have a spirited 5 or 6-year-old, you know they’re bursting with energy, creativity, and curiosity. They’re at an age where they’re eager to learn and explore, making them perfect candidates for Martial Arts. However, it’s crucial to understand that their development is unique, and they need a program tailored specifically to their stage […]

Are you the proud parent of a three or four-year-old bundle of energy and curiosity? If so, you know just how much they love to move, explore, and play! But did you know that there’s a specialized program designed to harness their boundless enthusiasm and set them on the path to success? Welcome to the […]

All parents want the same thing…for their child to be a positive member of society and experience success. And while these are important things, they often come through a push to achieve and be the best in everything. Unfortunately, this is frequently done through comparing their children to others. This, however, often leads to stress […]

In today’s fast-paced world, the demands on parents and children alike can be overwhelming. As parents, we want the best for our children and aim to provide them with enriching experiences. However, in the pursuit of excellence, some parents may inadvertently project their own anxieties onto their children, affecting their participation in activities like SKILLZ […]

Parenting comes with its unique challenges, and dealing with a clingy child can be one of them. While it’s entirely normal for children to seek comfort and closeness with their caregivers, excessive clinginess can sometimes become a source of concern. In this blog, we’ll explore the reasons behind clinginess and offer strategies to support and […]

As we navigate the world, we all use our senses to receive input from our surroundings, let our brains process, and then tell us how to react. Generally, we respond with minimal disruption to our routine. However, processing sensory stimuli can be a challenge for some people, either because there is too much or not […]

We’ve all set goals throughout our lives. Some were easily achieved while others we just gave up on completing. This is because most plans are either set in the comfort zone or the danger zone. And while our initial motivation generally puts on a path to setting lofty goals, it can lead us to failure. […]

Martial arts has a well-known benefit of helping children develop physical skills and improving discipline. For this reason, parents often enroll their children in some type of martial arts in order to achieve goals such as these. And while attaining these goals are possible, parents often have unrealistic expectations of the time it actually takes […]

In today’s fast-paced world, the relationships that children build are crucial for their emotional well-being and overall development. This is where SKILLZ steps in to make a meaningful difference! ? While many martial arts programs primarily focus on physical self-defense, SKILLZ takes a unique approach. We view martial arts as a powerful vehicle that can […]

Nutrition plays a significant role in a child’s overall well-being, and it can have a profound effect on their behavior, especially in young children. Here’s why good nutrition matters: 1. Blood Sugar Levels: Sugary snacks and drinks can cause rapid spikes in blood sugar levels, leading to a burst of energy followed by a crash. […]