Blog

At SKILLZ, we sometimes hear from parents after a tough class: “My child said they want to quit.” First, take a deep breath—this is more common than you think. But what we do next as parents and instructors can have a lasting impact on how children approach challenges for the rest of their lives. Quitting […]

As parents, we want the best for our children—not just physically, but mentally and emotionally too. What if there was an activity that could help your child build strength, improve focus, develop emotional control, and boost brain power… all at the same time? At SKILLZ, we don’t just teach martial arts. We use martial arts […]

Parenting today looks very different than it did just a generation ago. Kids are growing up in a fast-paced, emotionally complex world—and as a result, parents need modern strategies rooted in connection, not control. That’s where Parent SKILLZ comes in. Parent SKILLZ is a child development framework designed to help parents better understand how children […]

Are you the proud parent of a three or four-year-old bundle of energy and curiosity? If so, you know just how much they love to move, explore, and play! But did you know that there’s a specialized program designed to harness their endless enthusiasm and set them on the path to success? Welcome to the […]

As parents, we’ve all noticed differences in how our children interact with the world. Some kids love socializing, leading group activities, and constantly being on the go, while others prefer quiet play, independent tasks, and need time to warm up in social settings. These differences stem from whether your child leans more toward introversion or […]

The development of a child can be one of the most fascinating things to watch unfold. From infants mirroring movements to toddlers and children mastering high level developmental skills, the growth they experience in a short time is astounding. And while all skills are important for children to master, bilateral coordination is an important prerequisite […]

Have you ever wondered why some parents seem to effortlessly inspire their children while others struggle to keep their attention? It all comes down to how we approach behavior and responsibility.   There are two primary ways parents and teachers build responsibility in children: control-based leadership (Theory X) and motivation-based leadership (Theory Y). Each approach […]

Imagine if every interaction you had with a child was a financial transaction. Every encouraging word, smile, or success adds a deposit to their Brain Bank—a reservoir of confidence, resilience, and emotional well-being. On the flip side, criticism, stress, or failure act as withdrawals, depleting their mental reserves. Just like financial health, a child’s mental […]

An athlete is defined by Merriam-Webster as “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.” Athletes in specific sports train to be at the top of their game, but how much better of an athlete would they be if they had a well-rounded cross training […]

All children act out from time to time. However, children with Oppositional Defiant Disorder (ODD), as defined by the Child Mind Institute, “have a well-established pattern of behavior problems that are more extreme than their peers.” Children with ODD display aggressive behaviors and have a hard time recognizing social cues. To diagnose, the behaviors are […]